You’re probably thinking “how can being grateful change your life”, what a load of rubbish! I don’t blame you, when I was first given the book “the secret” as a gift early last year, I thought…

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Gratitude is simply giving thanks, and the benefits to practicing gratitude are endless. Those who take time to notice and reflect upon the things they're thankful for are generally much more positive people who experience less stress, which in turn makes them feel more alive, sleep better, as well as expressing more compassion and kindness.

Here are a few ways you can incorporate gratitude into your daily life...
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Good morning! It’s the first day back at work after the Christmas break, and if you followed my tips I posted yesterday for improving your morning routine, you will be feeling positive and refreshed heading…

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The first day back is the perfect opportunity for a fresh start, not only on the work front but for your working wardrobe too. It's time to stock up on sale staples (separate blog post coming soon all about this), and also get your hands on some new season goodies too.
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Despite never making formal new year’s resolutions, there is one thing this year that I want to improve on this year, and that is waking up in the morning! I’m a terrible morning person. When…

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Despite never making formal new year's resolutions, there is one thing this year that I want to improve on this year, and that is waking up in the morning!

So, as from Tuesday, my first day back at work, I will be changing my routine for the better. Here are a few changes I'll be making to make sure my mornings get off to the best possible start...
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Hello 2017! I hope you all had a fabulous evening celebrating last night. My evening was spent cooking beef wellington (our favourite) with a glass of red, before crashing out on the sofa to watch…

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Hello 2017! I hope you all had a fabulous evening celebrating last night.

It's now the first day of a brand new year, and what an exciting and monumental year I have ahead...
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It’s now only around 6 weeks until we get the keys to our new house (if weather & builders permit!). It’s just so exciting! I’m slightly panicking though as we only have a short amount of…

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It's now only around 6 weeks until we get the keys to our new house (if weather & builders permit!). It's just so exciting!

As a lot of people like to renovate and update their home in the new year, I thought I'd put together a series of posts to help with inspiration. Starting with coffee tables, here are a few of favourites...
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