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Do you ever doubt yourself and feel undeserving? You're not alone! More than 70% of people develop these feelings and I'm sharing some strategies to overcome them!

Getting back to business after a long Christmas break is a struggle for us all. Here are 5 easy tips to help you beat the January blues!

I like to think of myself as a positive person who always sees the glass as half full, but it’s very rare that I jump out of bed instantly feeling like I want to seize...

How has it already been a month since I started my book club?! Crazy! So, if you completely missed my announcement last month (check out the blog post here), I’ll give you a little...

“I have never met a woman who is not strong. They don’t exist.” – DVF 8th March marks International Women’s Day. A celebration of the social, economic, cultural and political achievements of women. Today...

Today is Blue Monday, supposedly the most depressing day of the year. After a bit of research, I discovered that Blue Monday was created in 2005 by a holiday company. A clever stunt if...

You’re probably thinking “how can being grateful change your life”, what a load of rubbish! I don’t blame you, when I was first given the book “the secret” as a gift early last year, I...

Despite never making formal new year’s resolutions, there is one thing this year that I want to improve on this year, and that is waking up in the morning! I’m a terrible morning person....

I was inspired to write this post after watching one of Gary Vaynerchuk’s videos on his Facebook page. If you don’t know Gary, he is a successful entrepreneur and motivational speaker, although he regularly...